Summer Safety Tips from a Trusted Downtown Sacramento Walk in Clinic

Summer isn’t just the perfect time for pool parties and backyard barbecues -- it’s also the perfect time to enjoy outdoor festivals. And in the area, one of the most popular ones is the Whole Earth Festival, which runs from May 6-8 at the UC Davis Campus. First celebrated in 1969, this student-run event aims to celebrate nature, and serves as a music festival slash craft bazaar. Of course, joining a summer festival also means spending a considerable amount of time out in the sun. While you enjoy the shindig and celebrate Mother Earth, downtown Sacramento urgent care providers also remind people to take precautions against these heat-related ailments: Sunburn Newsflash: sunburn doesn’t just happen on the beach. Any prolonged exposure to the sun can cause this condition, wherein the skin turns bright red and becomes irritable.
https://ushealthworkssacramentomail.wordpress.com/2016/05/05/summer-safety-tips-from-a-trusted-downtown-sacramento-walk-in-clinic/

Have More Fun When You Run with These Urgent Care Safety Tips

Going for a Fun Run can be all the more enjoyable if you’re well prepared for the event. After all, you cannot be too complacent about taking safety measures, even if it’s “just 5K” only, anyway. A downtown Sacrament urgent care reminds folks to keep their health and safety on top of mind as they join activities like the Falcon 5K Fun Run. Be Well-Rested It may technically be just a short distance for a walk or a run, but 5K is still 5K especially for first-timers. To keep yourself in good shape and in the proper mindset, make sure that you get enough sleep a night or two before the actual event. Don’t even try to get out there if you feel like you’re having the sniffles or if you’re coming down with the flu.
https://ushealthworkssacramentomail.wordpress.com/2016/03/24/have-more-fun-when-you-run-with-these-urgent-care-safety-tips/